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Therapy in Windsor & Virtually Across Ontario

Speak Your Truth and Live More Authentically.

Authentic Self Therapy’s approach encourages self-acceptance to help heal from past traumas, improve your self-esteem, and learn to manage your stress.

In-Person or Virtual
Appointments

Personalized
Therapy

No
Waitlist

Therapy Services At Authentic Self Therapy

At Authentic Self Therapy in Windsor, we understand your struggles and are here to find coping strategies that work best for you.

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Trauma Therapy

Heal from past traumas with compassionate guidance toward a life filled with hope, understanding, and resilience.

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Self-Esteem

Boost your confidence with self-esteem therapy. Let us guide you to see your true value and live more authentically.

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Stress Management

Find relief from the overwhelming stress of daily life. Begin to live more in the present and embrace your true self.

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Patrizia Zonta, MSW, RSW
Registered Social Worker and Psychotherapist

About Authentic Self Therapy

Embrace the courage to lead a more authentic life.

Do you feel like anxiety or depression is pulling you away from the present moment? Are life-altering experiences holding you back from becoming your true self? Admitting that your life may not be where you had hoped it would be can be hard. However, you do not have to do this on your own.

Hi, I’m Patrizia, a Registered Social Worker and therapist in Windsor, Ontario. I respect every personal journey, no matter how it happens. I will always encourage you to speak your truth, and together, we will develop a plan to help you discover the life you have always wanted.

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Are you ready to live your best life?

Offering in-person therapy in Windsor and virtually across Ontario. Book a free 15-minute consultation to start living life authentically.

Land Acknowledgment

I am grateful to live and work in Windsor - Essex, the traditional territory of the Three Fires Confederacy of First Nations, comprised of the Ojibwe, the Odawa, and the Potawatomi Peoples. Generations of Indigenous people have taken care of this land and I appreciate your historical connection to this place.