Speak Your Truth and Start Living As Your Authentic Self

Authentic Self Therapy provides therapy and psychotherapy in Windsor, ON and virtually across Ontario. I offer individual therapy for adults to help them heal from past traumas, improve their self-esteem, and learn to manage their stress.

Woman outside holding mug living authentically

In-Person or Virtual
Appointments

Personalized
Therapy

Accepting
New Clients

Therapy Services in Windsor

At Authentic Self Therapy in Windsor, ON we understand your struggles and are here to find coping strategies that work best for you.

woman in the black t-shirt standing in a field

Individual Therapy

 Whether you’re managing work stress, rebuilding your confidence, or navigating a significant transition, individual therapy can help.

Couples holding hands offering support after trauma

Trauma Therapy

Heal from past traumas with compassionate guidance and support toward a life filled with hope, understanding, and resilience.

headshot of patrica zonta at authentic self therapy

Patrizia Zonta, MSW, RSW
Registered Social Worker and Psychotherapist

WELCOME TO

Authentic Self Therapy

Do you feel like anxiety or depression is pulling you away from the present moment? Are life-altering experiences holding you back from becoming your true self? Admitting that your life may not be where you had hoped it would be can be hard. However, you do not have to do this on your own.

Hi, I’m Patrizia, a Registered Social Worker and therapist in Windsor, Ontario. I respect every personal journey, no matter how it happens. I will always encourage you to speak your truth, and together, we will develop a plan to help you discover the life you have always wanted.

Embrace the courage to lead a more authentic life.

Female friends laughing together

Live Your Best Life With
Authentic Self Therapy.

Offering in-person therapy in Windsor, ON and virtually across Ontario. I ‘m here to answer your questions. Book a free 15-minute consultation.

Land Acknowledgment

I am grateful to live and work in Windsor - Essex, the traditional territory of the Three Fires Confederacy of First Nations, comprised of the Ojibwe, the Odawa, and the Potawatomi Peoples. Generations of Indigenous people have taken care of this land and I appreciate your historical connection to this place.